Editor’s Note: Best Horse Practices Summit presenter Katrin Silva grew up riding dressage in Germany before moving to the United States at age 19 to learn to ride Western. She’s been riding both disciplines for the last 20 years and is a regular guest columnist […]
Read moreCategory Archives: Rider Fitness
Episode 30: Running, Riding, Core Fitness
Listen to Episode 30: Running, Riding, Core Fitness This episode is dedicated to a listener question from Julie in New Mexico. Her question has to do with cross training. A lot of us like to do other activities aside from riding – yoga, swimming, or, […]
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On the Fence: What Horses and Riders Gotta Have
Listen to Episode 5 This episode is episode 5 (sorry about the error on the audio, in which we identified it as episode 4) and an On the Fence segment – a show in which Jec and I discuss something that’s been on our collective […]
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Episode 16: Dr. Sara Tanza
Listen to Episode 16. In our latest episode, Jec interviews Dr. Sara Tanza, who founded Pelvic Potential, a physical therapy clinic in Santa Cruz, California. She visits with Jec about the challenges around pelvic strength and mobility. It’s all tied to our ability to connect […]
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Episode 6: Rider Fitness with Michael Lingenfelter
In just our sixth episode, Jec interviews Michael Lingenfelter, a personal trainer who works with scores of riders, especially older dressage riders. Listen to Episode 6. Here are important links that you might enjoy and find helpful: Michael’s page on Facebook and his website. Our […]
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Lightbulb Moment: Body Work isn’t just for Horses
Editor’s Note: Best Horse Practices Summit presenter Katrin Silva grew up riding dressage in Germany before moving to the United States at age 19 to learn to ride Western. She’s been riding both disciplines for the last twenty years and is a regular guest columnist for […]
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Our Bodies Can Limit Horse Movements
Editor’s Note: With the publication of Diagnosis Offers Eureka Moment, we heard from two accomplished riders with spine conditions. Julie Wilson has spinal stenosis, a narrowing of spaces within the spinal canal, which puts pressure on the nerves traveling through the spine. She was diagnosed in her 60’s. […]
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Safety Sticks: Got ‘Em?
Given the interest in our recent WiseAssWallace helmet post, we thought we’d discuss the greater issue of safety. Studies show that horse riding is one of the riskiest activities we humans do. Riders assess and mitigate risk all the time. Being safe is an integral […]
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When it comes to fitness, are you an equal partner for your horse?
Editor’s Note: Amy Skinner is a regular guest columnist and has been a horse gal since age six. She works with owner/operator Jim Thomas as a trainer at Bar T Horsemanship where she rides and teaches English and Western. She also maintains Essence Horsemanship. Skinner […]
Read moreHorses Nurture Body and Soul
Editor’s Note: Dr. Sheryl King is professor emeritus of Southern Illinois University, a Fellow of the Equine Science Society, a Best Horse Practices Summit board member, and lifelong horsewoman. In this guest column, she writes about the range of benefits from working and owning horses. […]
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