Editor’s Note: With the publication of Diagnosis Offers Eureka Moment, we heard from two accomplished riders with spine conditions. Julie Wilson has spinal stenosis, a narrowing of spaces within the spinal canal, which puts pressure on the nerves traveling through the spine. She was diagnosed in her 60’s. […]
Read moreCategory Archives: Rider Fitness
Safety Sticks: Got ‘Em?
Given the interest in our recent WiseAssWallace helmet post, we thought we’d discuss the greater issue of safety. Studies show that horse riding is one of the riskiest activities we humans do. Riders assess and mitigate risk all the time. Being safe is an integral […]
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When it comes to fitness, are you an equal partner for your horse?
Editor’s Note: Amy Skinner is a regular guest columnist and has been a horse gal since age six. She works with owner/operator Jim Thomas as a trainer at Bar T Horsemanship where she rides and teaches English and Western. She also maintains Essence Horsemanship. Skinner […]
Read moreHorses Nurture Body and Soul
Editor’s Note: Dr. Sheryl King is professor emeritus of Southern Illinois University, a Fellow of the Equine Science Society, a Best Horse Practices Summit board member, and lifelong horsewoman. In this guest column, she writes about the range of benefits from working and owning horses. […]
Read moreDorrance Protégés Join Summit Roster
Along with powerful academic and arena presentations, the Best Horse Practices Summit, October 8-10 in Durango, Colorado, will now offer an opportunity to hear from esteemed protégés of Bill and Tom Dorrance. The brothers are widely admired as pioneers of the superior, more mindful horsemanship […]
Read moreWhat?? Yes, Riders are Athletes
Editor’s Note: Ah, to be young and carefree. After a few years of ignoring what might be obvious for some, guest columnist Amy Skinner realized her diet and exercise were instrumental to a successful horsemanship career. Read more on Rider Fitness here. Read rider Julie […]
Read moreBest Core Practices
We welcome Kerry O’Brien as a new guest columnist and Rider Fitness contributor. Read more on Core Fitness here. O’Brien is a therapist certified by the National Certification Board for Therapeutic Massage and Bodywork and long-standing member of the American Massage Therapy Association. She blends […]
Read moreWhat is a Good Seat? Katrin Silva explains
Katrin Silva grew up riding dressage in Germany before moving to the United States at age 19 to learn to ride Western. She’s been riding both disciplines for the last twenty years. Read her article on Contact here. Silva has competed successfully through fourth level […]
Read moreA Dressage Vote for Pilates
We hear this week from Katrin Kuenstler, a German rider living and teaching in Australia. She weighs in on Rider Fitness and Core Strength. Read more about it here. Kuenstler writes: I am a dressage rider, riding instructor and Pilates instructor and can only say […]
Read moreDeveloping the Intelligent, Functional Core
Continuing our conversation on Core Fitness, we spoke with accomplished physical therapist, Beth Austin, of Santa Cruz, California. A runner and dancer, Austin rode often as a girl and has an excellent sense of the horse-rider partnership. The therapist and seminar leader works with a […]
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