What?? Yes, Riders are Athletes

Editor’s Note: Ah, to be young and carefree. After a few years of ignoring what might be obvious for some, guest columnist Amy Skinner realized her diet and exercise were instrumental to a successful horsemanship career. Read more on Rider Fitness here. Read rider Julie […]

Best Core Practices

We welcome Kerry O’Brien as a new guest columnist and Rider Fitness contributor. Read more on Core Fitness here. O’Brien is a therapist certified by the National Certification Board for Therapeutic Massage and Bodywork and long-standing member of the American Massage Therapy Association. She blends […]

What is a Good Seat? Katrin Silva explains

Katrin Silva grew up riding dressage in Germany before moving to the United States at age 19 to learn to ride Western. She’s been riding both disciplines for the last twenty years. Read her article on Contact here. Silva has competed successfully through fourth level […]

A Dressage Vote for Pilates

We hear this week from Katrin Kuenstler, a German rider living and teaching in Australia. She weighs in on Rider Fitness and Core Strength. Read more about it here. Kuenstler writes: I am a dressage rider, riding instructor and Pilates instructor and can only say […]

Developing the Intelligent, Functional Core

Continuing our conversation on Core Fitness, we spoke with accomplished physical therapist, Beth Austin, of Santa Cruz, California. A runner and dancer, Austin rode often as a girl and has an excellent sense of the horse-rider partnership. The therapist and seminar leader works with a […]

Core Strength Requires Understanding

Beth Watson is a physiotherapist living in Perth, Australia. Here, she lends yet another excellent point of view to our focus on Rider Fitness, especially core fitness. Clinician Wendy Murdoch suggested in a recent article that “core strength is counterproductive to good riding.” We disagree. […]